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How many calories do yo burn while 10 hours and 1 minutes of Rowing machine training?
Calories burned: | 55,607 |
Total duration: | 4921 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 4921 minutes of Rowing
- 4921 minutes of Jogging
- 4921 minutes of Rock Climbing
- 4921 minutes of Rollerblading
4921 minutes of regularly doing Rowing machine training will not only help you burn 55,607 calories but also raise your Metabolic Rate up to 58,573 kcal if you are a man and 58,028 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 55607 calories during your workout which is an equal amount of calories that are in:
- 655 apples
- 2223 Carrot
- 258 Doughnut
- 151 Hamburger
- 218 Candy bar (chocolate)
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