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How many calories do yo burn while 9 hours and 52 minutes of Rowing machine training?
Calories burned: | 44,208 |
Total duration: | 4912 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 4912 minutes of Rowing
- 4912 minutes of Hiking
- 4912 minutes of Rollerblading
- 4912 minutes of Walking: moderate pace
4912 minutes of regularly doing Rowing machine training will not only help you burn 44,208 calories but also raise your Metabolic Rate up to 47,174 kcal if you are a man and 46,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 44208 calories during your workout which is an equal amount of calories that are in:
- 521 apples
- 1768 Carrot
- 205 Doughnut
- 120 Hamburger
- 174 Candy bar (chocolate)
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