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How many calories do yo burn while 9 hours and 51 minutes of Rowing machine training?
Calories burned: | 32,903 |
Total duration: | 4911 min |
Your weight: | 67 kg |
4911 minutes of regularly doing Rowing machine training will not only help you burn 32,903 calories but also raise your Metabolic Rate up to 35,869 kcal if you are a man and 35,324 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 32903 calories during your workout which is an equal amount of calories that are in:
- 387 apples
- 1316 Carrot
- 153 Doughnut
- 90 Hamburger
- 129 Candy bar (chocolate)
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