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How many calories do yo burn while 9 hours and 51 minutes of Rowing machine training?
Calories burned: | 23,572 |
Total duration: | 4911 min |
Your weight: | 105.8 lbs |
Find out the amount of calories burned while:
- 4911 minutes of Rowing
- 4911 minutes of Hiking
- 4911 minutes of Mountain Biking
- 4911 minutes of Walking
4911 minutes of regularly doing Rowing machine training will not only help you burn 23,572 calories but also raise your Metabolic Rate up to 26,538 kcal if you are a man and 25,993 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 23572 calories during your workout which is an equal amount of calories that are in:
- 278 apples
- 943 Carrot
- 109 Doughnut
- 64 Hamburger
- 93 Candy bar (chocolate)
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