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How many calories do yo burn while 9 hours and 48 minutes of Rowing machine training?
Calories burned: | 24,049 |
Total duration: | 4908 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 4908 minutes of Rowing
- 4908 minutes of Jogging
- 4908 minutes of Running 10 km/h
- 4908 minutes of Walking: moderate pace
4908 minutes of regularly doing Rowing machine training will not only help you burn 24,049 calories but also raise your Metabolic Rate up to 27,015 kcal if you are a man and 26,470 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 24049 calories during your workout which is an equal amount of calories that are in:
- 283 apples
- 962 Carrot
- 112 Doughnut
- 66 Hamburger
- 94 Candy bar (chocolate)
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