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How many calories do yo burn while 9 hours and 44 minutes of Rowing machine training?
Calories burned: | 24,520 |
Total duration: | 4904 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 4904 minutes of Rowing
- 4904 minutes of Cycling
- 4904 minutes of Running 10 km/h
- 4904 minutes of Walking: moderate pace
4904 minutes of regularly doing Rowing machine training will not only help you burn 24,520 calories but also raise your Metabolic Rate up to 27,486 kcal if you are a man and 26,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 24520 calories during your workout which is an equal amount of calories that are in:
- 289 apples
- 980 Carrot
- 114 Doughnut
- 67 Hamburger
- 96 Candy bar (chocolate)
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