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How many calories do yo burn while 8 hours and 10 minutes of Rowing machine training?
Calories burned: | 5,782 |
Total duration: | 490 min |
Your weight: | 260.1 lbs |
Find out the amount of calories burned while:
- 490 minutes of Rowing
- 490 minutes of Hiking
- 490 minutes of Rollerblading
- 490 minutes of Swimming
490 minutes of regularly doing Rowing machine training will not only help you burn 5,782 calories but also raise your Metabolic Rate up to 8,748 kcal if you are a man and 8,203 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 5782 calories during your workout which is an equal amount of calories that are in:
- 68 apples
- 231 Carrot
- 27 Doughnut
- 16 Hamburger
- 23 Candy bar (chocolate)
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