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How many calories do yo burn while 9 hours and 34 minutes of Rowing machine training?
Calories burned: | 29,364 |
Total duration: | 4894 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 4894 minutes of Rowing
- 4894 minutes of Running 10 km/h
- 4894 minutes of Swimming
- 4894 minutes of Walking
4894 minutes of regularly doing Rowing machine training will not only help you burn 29,364 calories but also raise your Metabolic Rate up to 32,330 kcal if you are a man and 31,785 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29364 calories during your workout which is an equal amount of calories that are in:
- 346 apples
- 1174 Carrot
- 136 Doughnut
- 80 Hamburger
- 115 Candy bar (chocolate)
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