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How many calories do yo burn while 9 hours and 29 minutes of Rowing machine training?
Calories burned: | 24,445 |
Total duration: | 4889 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 4889 minutes of Rowing
- 4889 minutes of Hiking
- 4889 minutes of Mountain Biking
- 4889 minutes of Walking: moderate pace
4889 minutes of regularly doing Rowing machine training will not only help you burn 24,445 calories but also raise your Metabolic Rate up to 27,411 kcal if you are a man and 26,866 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 24445 calories during your workout which is an equal amount of calories that are in:
- 288 apples
- 977 Carrot
- 113 Doughnut
- 67 Hamburger
- 96 Candy bar (chocolate)
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