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How many calories do yo burn while 9 hours and 20 minutes of Rowing machine training?
Calories burned: | 43,432 |
Total duration: | 4880 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4880 minutes of Rowing
- 4880 minutes of Mountain Biking
- 4880 minutes of Rollerblading
- 4880 minutes of Walking: moderate pace
4880 minutes of regularly doing Rowing machine training will not only help you burn 43,432 calories but also raise your Metabolic Rate up to 46,398 kcal if you are a man and 45,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 43432 calories during your workout which is an equal amount of calories that are in:
- 511 apples
- 1737 Carrot
- 202 Doughnut
- 118 Hamburger
- 170 Candy bar (chocolate)
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