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How many calories do yo burn while 9 hours and 19 minutes of Rowing machine training?
Calories burned: | 35,616 |
Total duration: | 4879 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 4879 minutes of Rowing
- 4879 minutes of Hiking
- 4879 minutes of Mountain Biking
- 4879 minutes of Rollerblading
4879 minutes of regularly doing Rowing machine training will not only help you burn 35,616 calories but also raise your Metabolic Rate up to 38,582 kcal if you are a man and 38,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 35616 calories during your workout which is an equal amount of calories that are in:
- 419 apples
- 1424 Carrot
- 165 Doughnut
- 97 Hamburger
- 140 Candy bar (chocolate)
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