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How many calories do yo burn while 9 hours and 14 minutes of Rowing machine training?
Calories burned: | 24,370 |
Total duration: | 4874 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 4874 minutes of Rowing
- 4874 minutes of Jogging
- 4874 minutes of Rollerblading
- 4874 minutes of Running
4874 minutes of regularly doing Rowing machine training will not only help you burn 24,370 calories but also raise your Metabolic Rate up to 27,336 kcal if you are a man and 26,791 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 24370 calories during your workout which is an equal amount of calories that are in:
- 287 apples
- 974 Carrot
- 113 Doughnut
- 66 Hamburger
- 96 Candy bar (chocolate)
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