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How many calories do yo burn while 9 hours and 8 minutes of Rowing machine training?
Calories burned: | 43,325 |
Total duration: | 4868 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4868 minutes of Rowing
- 4868 minutes of Hiking
- 4868 minutes of Running
- 4868 minutes of Walking: moderate pace
4868 minutes of regularly doing Rowing machine training will not only help you burn 43,325 calories but also raise your Metabolic Rate up to 46,291 kcal if you are a man and 45,746 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 43325 calories during your workout which is an equal amount of calories that are in:
- 510 apples
- 1732 Carrot
- 201 Doughnut
- 118 Hamburger
- 170 Candy bar (chocolate)
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