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How many calories do yo burn while 9 hours and 5 minutes of Rowing machine training?
Calories burned: | 48,163 |
Total duration: | 4865 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 4865 minutes of Rowing
- 4865 minutes of Cycling
- 4865 minutes of Mountain Biking
- 4865 minutes of Running
4865 minutes of regularly doing Rowing machine training will not only help you burn 48,163 calories but also raise your Metabolic Rate up to 51,129 kcal if you are a man and 50,584 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 48163 calories during your workout which is an equal amount of calories that are in:
- 567 apples
- 1926 Carrot
- 224 Doughnut
- 131 Hamburger
- 189 Candy bar (chocolate)
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