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How many calories do yo burn while 8 hours and 55 minutes of Rowing machine training?
Calories burned: | 17,963 |
Total duration: | 4855 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 4855 minutes of Rowing
- 4855 minutes of Jogging
- 4855 minutes of Mountain Biking
- 4855 minutes of Walking: moderate pace
4855 minutes of regularly doing Rowing machine training will not only help you burn 17,963 calories but also raise your Metabolic Rate up to 20,929 kcal if you are a man and 20,384 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17963 calories during your workout which is an equal amount of calories that are in:
- 212 apples
- 718 Carrot
- 83 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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