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How many calories do yo burn while 8 hours and 53 minutes of Rowing machine training?
Calories burned: | 33,971 |
Total duration: | 4853 min |
Your weight: | 70 kg |
4853 minutes of regularly doing Rowing machine training will not only help you burn 33,971 calories but also raise your Metabolic Rate up to 36,937 kcal if you are a man and 36,392 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 33971 calories during your workout which is an equal amount of calories that are in:
- 400 apples
- 1358 Carrot
- 158 Doughnut
- 93 Hamburger
- 133 Candy bar (chocolate)
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