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How many calories do yo burn while 8 hours and 50 minutes of Rowing machine training?
Calories burned: | 48,500 |
Total duration: | 4850 min |
Your weight: | 220.5 lbs |
4850 minutes of regularly doing Rowing machine training will not only help you burn 48,500 calories but also raise your Metabolic Rate up to 51,466 kcal if you are a man and 50,921 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 48500 calories during your workout which is an equal amount of calories that are in:
- 571 apples
- 1939 Carrot
- 225 Doughnut
- 132 Hamburger
- 190 Candy bar (chocolate)
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