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How many calories do yo burn while 8 hours and 38 minutes of Rowing machine training?
Calories burned: | 46,928 |
Total duration: | 4838 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 4838 minutes of Rowing
- 4838 minutes of Swimming
- 4838 minutes of Walking
- 4838 minutes of Walking: moderate pace
4838 minutes of regularly doing Rowing machine training will not only help you burn 46,928 calories but also raise your Metabolic Rate up to 49,894 kcal if you are a man and 49,349 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 46928 calories during your workout which is an equal amount of calories that are in:
- 553 apples
- 1876 Carrot
- 218 Doughnut
- 128 Hamburger
- 184 Candy bar (chocolate)
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