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How many calories do yo burn while 8 hours and 24 minutes of Rowing machine training?
Calories burned: | 36,180 |
Total duration: | 4824 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 4824 minutes of Rowing
- 4824 minutes of Cycling
- 4824 minutes of Hiking
- 4824 minutes of Rollerblading
4824 minutes of regularly doing Rowing machine training will not only help you burn 36,180 calories but also raise your Metabolic Rate up to 39,146 kcal if you are a man and 38,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36180 calories during your workout which is an equal amount of calories that are in:
- 426 apples
- 1447 Carrot
- 168 Doughnut
- 99 Hamburger
- 142 Candy bar (chocolate)
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