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How many calories do yo burn while 8 hours and 20 minutes of Rowing machine training?
Calories burned: | 29,402 |
Total duration: | 4820 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 4820 minutes of Rowing
- 4820 minutes of Running
- 4820 minutes of Swimming
- 4820 minutes of Walking: moderate pace
4820 minutes of regularly doing Rowing machine training will not only help you burn 29,402 calories but also raise your Metabolic Rate up to 32,368 kcal if you are a man and 31,823 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29402 calories during your workout which is an equal amount of calories that are in:
- 346 apples
- 1176 Carrot
- 136 Doughnut
- 80 Hamburger
- 115 Candy bar (chocolate)
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