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How many calories do yo burn while 8 hours and 15 minutes of Rowing machine training?
Calories burned: | 29,853 |
Total duration: | 4815 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 4815 minutes of Rowing
- 4815 minutes of Canoeing
- 4815 minutes of Cycling
- 4815 minutes of Walking: moderate pace
4815 minutes of regularly doing Rowing machine training will not only help you burn 29,853 calories but also raise your Metabolic Rate up to 32,819 kcal if you are a man and 32,274 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29853 calories during your workout which is an equal amount of calories that are in:
- 352 apples
- 1194 Carrot
- 139 Doughnut
- 81 Hamburger
- 117 Candy bar (chocolate)
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