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How many calories do yo burn while 8 hours and 15 minutes of Rowing machine training?
Calories burned: | 28,890 |
Total duration: | 4815 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 4815 minutes of Rowing
- 4815 minutes of Jogging
- 4815 minutes of Swimming
- 4815 minutes of Walking: moderate pace
4815 minutes of regularly doing Rowing machine training will not only help you burn 28,890 calories but also raise your Metabolic Rate up to 31,856 kcal if you are a man and 31,311 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28890 calories during your workout which is an equal amount of calories that are in:
- 340 apples
- 1155 Carrot
- 134 Doughnut
- 79 Hamburger
- 113 Candy bar (chocolate)
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