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How many calories do yo burn while 8 hours and 13 minutes of Rowing machine training?
Calories burned: | 33,209 |
Total duration: | 4813 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 4813 minutes of Rowing
- 4813 minutes of Cycling
- 4813 minutes of Running 10 km/h
- 4813 minutes of Walking: moderate pace
4813 minutes of regularly doing Rowing machine training will not only help you burn 33,209 calories but also raise your Metabolic Rate up to 36,175 kcal if you are a man and 35,630 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 33209 calories during your workout which is an equal amount of calories that are in:
- 391 apples
- 1328 Carrot
- 154 Doughnut
- 90 Hamburger
- 130 Candy bar (chocolate)
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