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How many calories do yo burn while 8 hours and 12 minutes of Rowing machine training?
Calories burned: | 33,684 |
Total duration: | 4812 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4812 minutes of Rowing
- 4812 minutes of Hiking
- 4812 minutes of Mountain Biking
- 4812 minutes of Running
4812 minutes of regularly doing Rowing machine training will not only help you burn 33,684 calories but also raise your Metabolic Rate up to 36,650 kcal if you are a man and 36,105 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 33684 calories during your workout which is an equal amount of calories that are in:
- 397 apples
- 1347 Carrot
- 156 Doughnut
- 92 Hamburger
- 132 Candy bar (chocolate)
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