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How many calories do yo burn while 7 hours and 54 minutes of Rowing machine training?
Calories burned: | 33,078 |
Total duration: | 4794 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 4794 minutes of Rowing
- 4794 minutes of Rock Climbing
- 4794 minutes of Running 10 km/h
- 4794 minutes of Walking: moderate pace
4794 minutes of regularly doing Rowing machine training will not only help you burn 33,078 calories but also raise your Metabolic Rate up to 36,044 kcal if you are a man and 35,499 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 33078 calories during your workout which is an equal amount of calories that are in:
- 389 apples
- 1323 Carrot
- 154 Doughnut
- 90 Hamburger
- 130 Candy bar (chocolate)
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