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How many calories do yo burn while 7 hours and 46 minutes of Rowing machine training?
Calories burned: | 42,116 |
Total duration: | 4786 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 4786 minutes of Rowing
- 4786 minutes of Jogging
- 4786 minutes of Running 10 km/h
- 4786 minutes of Swimming
4786 minutes of regularly doing Rowing machine training will not only help you burn 42,116 calories but also raise your Metabolic Rate up to 45,082 kcal if you are a man and 44,537 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 42116 calories during your workout which is an equal amount of calories that are in:
- 496 apples
- 1684 Carrot
- 195 Doughnut
- 115 Hamburger
- 165 Candy bar (chocolate)
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