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How many calories do yo burn while 7 hours and 42 minutes of Rowing machine training?
Calories burned: | 50,689 |
Total duration: | 4782 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 4782 minutes of Rowing
- 4782 minutes of Canoeing
- 4782 minutes of Swimming
- 4782 minutes of Walking: moderate pace
4782 minutes of regularly doing Rowing machine training will not only help you burn 50,689 calories but also raise your Metabolic Rate up to 53,655 kcal if you are a man and 53,110 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 50689 calories during your workout which is an equal amount of calories that are in:
- 597 apples
- 2027 Carrot
- 235 Doughnut
- 138 Hamburger
- 199 Candy bar (chocolate)
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