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How many calories do yo burn while 7 hours and 41 minutes of Rowing machine training?
Calories burned: | 38,248 |
Total duration: | 4781 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 4781 minutes of Rowing
- 4781 minutes of Jogging
- 4781 minutes of Mountain Biking
- 4781 minutes of Walking: moderate pace
4781 minutes of regularly doing Rowing machine training will not only help you burn 38,248 calories but also raise your Metabolic Rate up to 41,214 kcal if you are a man and 40,669 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38248 calories during your workout which is an equal amount of calories that are in:
- 450 apples
- 1529 Carrot
- 178 Doughnut
- 104 Hamburger
- 150 Candy bar (chocolate)
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