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How many calories do yo burn while 7 hours and 39 minutes of Rowing machine training?
Calories burned: | 44,922 |
Total duration: | 4779 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 4779 minutes of Rowing
- 4779 minutes of Cycling
- 4779 minutes of Rock Climbing
- 4779 minutes of Swimming
4779 minutes of regularly doing Rowing machine training will not only help you burn 44,922 calories but also raise your Metabolic Rate up to 47,888 kcal if you are a man and 47,343 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 44922 calories during your workout which is an equal amount of calories that are in:
- 529 apples
- 1796 Carrot
- 208 Doughnut
- 122 Hamburger
- 176 Candy bar (chocolate)
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