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How many calories do yo burn while 7 hours and 24 minutes of Rowing machine training?
Calories burned: | 33,348 |
Total duration: | 4764 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4764 minutes of Rowing
- 4764 minutes of Rock Climbing
- 4764 minutes of Running
- 4764 minutes of Walking: moderate pace
4764 minutes of regularly doing Rowing machine training will not only help you burn 33,348 calories but also raise your Metabolic Rate up to 36,314 kcal if you are a man and 35,769 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 33348 calories during your workout which is an equal amount of calories that are in:
- 393 apples
- 1333 Carrot
- 155 Doughnut
- 91 Hamburger
- 131 Candy bar (chocolate)
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