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How many calories do yo burn while 7 hours and 23 minutes of Rowing machine training?
Calories burned: | 27,149 |
Total duration: | 4763 min |
Your weight: | 57 kg |
Find out the amount of calories burned while:
- 4763 minutes of Rowing
- 4763 minutes of Hiking
- 4763 minutes of Rock Climbing
- 4763 minutes of Walking
4763 minutes of regularly doing Rowing machine training will not only help you burn 27,149 calories but also raise your Metabolic Rate up to 30,115 kcal if you are a man and 29,570 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 27149 calories during your workout which is an equal amount of calories that are in:
- 320 apples
- 1086 Carrot
- 126 Doughnut
- 74 Hamburger
- 107 Candy bar (chocolate)
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