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How many calories do yo burn while 7 hours and 14 minutes of Rowing machine training?
Calories burned: | 24,720 |
Total duration: | 4754 min |
Your weight: | 114.6 lbs |
Find out the amount of calories burned while:
- 4754 minutes of Rowing
- 4754 minutes of Rock Climbing
- 4754 minutes of Rollerblading
- 4754 minutes of Running
4754 minutes of regularly doing Rowing machine training will not only help you burn 24,720 calories but also raise your Metabolic Rate up to 27,686 kcal if you are a man and 27,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 24720 calories during your workout which is an equal amount of calories that are in:
- 291 apples
- 988 Carrot
- 115 Doughnut
- 67 Hamburger
- 97 Candy bar (chocolate)
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