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How many calories do yo burn while 7 hours and 5 minutes of Rowing machine training?
Calories burned: | 27,995 |
Total duration: | 4745 min |
Your weight: | 130.1 lbs |
4745 minutes of regularly doing Rowing machine training will not only help you burn 27,995 calories but also raise your Metabolic Rate up to 30,961 kcal if you are a man and 30,416 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 27995 calories during your workout which is an equal amount of calories that are in:
- 330 apples
- 1119 Carrot
- 130 Doughnut
- 76 Hamburger
- 110 Candy bar (chocolate)
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