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How many calories do yo burn while 6 hours and 54 minutes of Rowing machine training?
Calories burned: | 38,629 |
Total duration: | 4734 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 4734 minutes of Rowing
- 4734 minutes of Cycling
- 4734 minutes of Rock Climbing
- 4734 minutes of Running 10 km/h
4734 minutes of regularly doing Rowing machine training will not only help you burn 38,629 calories but also raise your Metabolic Rate up to 41,595 kcal if you are a man and 41,050 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38629 calories during your workout which is an equal amount of calories that are in:
- 455 apples
- 1545 Carrot
- 179 Doughnut
- 105 Hamburger
- 152 Candy bar (chocolate)
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