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How many calories do yo burn while 6 hours and 50 minutes of Rowing machine training?
Calories burned: | 18,447 |
Total duration: | 4730 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 4730 minutes of Rowing
- 4730 minutes of Rollerblading
- 4730 minutes of Swimming
- 4730 minutes of Walking
4730 minutes of regularly doing Rowing machine training will not only help you burn 18,447 calories but also raise your Metabolic Rate up to 21,413 kcal if you are a man and 20,868 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18447 calories during your workout which is an equal amount of calories that are in:
- 217 apples
- 738 Carrot
- 86 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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