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How many calories do yo burn while 6 hours and 48 minutes of Rowing machine training?
Calories burned: | 38,296 |
Total duration: | 4728 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 4728 minutes of Rowing
- 4728 minutes of Jogging
- 4728 minutes of Mountain Biking
- 4728 minutes of Rock Climbing
4728 minutes of regularly doing Rowing machine training will not only help you burn 38,296 calories but also raise your Metabolic Rate up to 41,262 kcal if you are a man and 40,717 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38296 calories during your workout which is an equal amount of calories that are in:
- 451 apples
- 1531 Carrot
- 178 Doughnut
- 104 Hamburger
- 150 Candy bar (chocolate)
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