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How many calories do yo burn while 6 hours and 48 minutes of Rowing machine training?
Calories burned: | 36,405 |
Total duration: | 4728 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 4728 minutes of Rowing
- 4728 minutes of Canoeing
- 4728 minutes of Mountain Biking
- 4728 minutes of Running
4728 minutes of regularly doing Rowing machine training will not only help you burn 36,405 calories but also raise your Metabolic Rate up to 39,371 kcal if you are a man and 38,826 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36405 calories during your workout which is an equal amount of calories that are in:
- 429 apples
- 1456 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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