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How many calories do yo burn while 6 hours and 46 minutes of Rowing machine training?
Calories burned: | 28,828 |
Total duration: | 4726 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 4726 minutes of Rowing
- 4726 minutes of Rollerblading
- 4726 minutes of Running 10 km/h
- 4726 minutes of Swimming
4726 minutes of regularly doing Rowing machine training will not only help you burn 28,828 calories but also raise your Metabolic Rate up to 31,794 kcal if you are a man and 31,249 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28828 calories during your workout which is an equal amount of calories that are in:
- 339 apples
- 1153 Carrot
- 134 Doughnut
- 79 Hamburger
- 113 Candy bar (chocolate)
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