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How many calories do yo burn while 6 hours and 44 minutes of Rowing machine training?
Calories burned: | 55,743 |
Total duration: | 4724 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 4724 minutes of Rowing
- 4724 minutes of Mountain Biking
- 4724 minutes of Rollerblading
- 4724 minutes of Running
4724 minutes of regularly doing Rowing machine training will not only help you burn 55,743 calories but also raise your Metabolic Rate up to 58,709 kcal if you are a man and 58,164 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 55743 calories during your workout which is an equal amount of calories that are in:
- 656 apples
- 2229 Carrot
- 259 Doughnut
- 152 Hamburger
- 219 Candy bar (chocolate)
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