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How many calories do yo burn while 6 hours and 33 minutes of Rowing machine training?
Calories burned: | 25,450 |
Total duration: | 4713 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4713 minutes of Rowing
- 4713 minutes of Cycling
- 4713 minutes of Jogging
- 4713 minutes of Rollerblading
4713 minutes of regularly doing Rowing machine training will not only help you burn 25,450 calories but also raise your Metabolic Rate up to 28,416 kcal if you are a man and 27,871 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 25450 calories during your workout which is an equal amount of calories that are in:
- 300 apples
- 1018 Carrot
- 118 Doughnut
- 69 Hamburger
- 100 Candy bar (chocolate)
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