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How many calories do yo burn while 6 hours and 28 minutes of Rowing machine training?
Calories burned: | 32,014 |
Total duration: | 4708 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 4708 minutes of Rowing
- 4708 minutes of Cycling
- 4708 minutes of Jogging
- 4708 minutes of Mountain Biking
4708 minutes of regularly doing Rowing machine training will not only help you burn 32,014 calories but also raise your Metabolic Rate up to 34,980 kcal if you are a man and 34,435 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 32014 calories during your workout which is an equal amount of calories that are in:
- 377 apples
- 1280 Carrot
- 149 Doughnut
- 87 Hamburger
- 126 Candy bar (chocolate)
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