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How many calories do yo burn while 47 minutes of Rowing machine training?
Calories burned: | 383 |
Total duration: | 47 min |
Your weight: | 81.6 kg |
47 minutes of regularly doing Rowing machine training will not only help you burn 383 calories but also raise your Metabolic Rate up to 3,349 kcal if you are a man and 2,804 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
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