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How many calories do yo burn while 6 hours and 18 minutes of Rowing machine training?
Calories burned: | 19,731 |
Total duration: | 4698 min |
Your weight: | 92.6 lbs |
Find out the amount of calories burned while:
- 4698 minutes of Rowing
- 4698 minutes of Jogging
- 4698 minutes of Rollerblading
- 4698 minutes of Walking: moderate pace
4698 minutes of regularly doing Rowing machine training will not only help you burn 19,731 calories but also raise your Metabolic Rate up to 22,697 kcal if you are a man and 22,152 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 19731 calories during your workout which is an equal amount of calories that are in:
- 232 apples
- 789 Carrot
- 92 Doughnut
- 54 Hamburger
- 77 Candy bar (chocolate)
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