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How many calories do yo burn while 6 hours and 13 minutes of Rowing machine training?
Calories burned: | 45,991 |
Total duration: | 4693 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 4693 minutes of Rowing
- 4693 minutes of Cycling
- 4693 minutes of Swimming
- 4693 minutes of Walking: moderate pace
4693 minutes of regularly doing Rowing machine training will not only help you burn 45,991 calories but also raise your Metabolic Rate up to 48,957 kcal if you are a man and 48,412 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45991 calories during your workout which is an equal amount of calories that are in:
- 542 apples
- 1839 Carrot
- 213 Doughnut
- 125 Hamburger
- 181 Candy bar (chocolate)
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