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How many calories do yo burn while 5 hours and 57 minutes of Rowing machine training?
Calories burned: | 38,819 |
Total duration: | 4677 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 4677 minutes of Rowing
- 4677 minutes of Jogging
- 4677 minutes of Walking
- 4677 minutes of Walking: moderate pace
4677 minutes of regularly doing Rowing machine training will not only help you burn 38,819 calories but also raise your Metabolic Rate up to 41,785 kcal if you are a man and 41,240 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38819 calories during your workout which is an equal amount of calories that are in:
- 457 apples
- 1552 Carrot
- 180 Doughnut
- 106 Hamburger
- 152 Candy bar (chocolate)
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