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How many calories do yo burn while 5 hours and 54 minutes of Rowing machine training?
Calories burned: | 38,794 |
Total duration: | 4674 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 4674 minutes of Rowing
- 4674 minutes of Jogging
- 4674 minutes of Mountain Biking
- 4674 minutes of Running 10 km/h
4674 minutes of regularly doing Rowing machine training will not only help you burn 38,794 calories but also raise your Metabolic Rate up to 41,760 kcal if you are a man and 41,215 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38794 calories during your workout which is an equal amount of calories that are in:
- 457 apples
- 1551 Carrot
- 180 Doughnut
- 106 Hamburger
- 152 Candy bar (chocolate)
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