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How many calories do yo burn while 5 hours and 53 minutes of Rowing machine training?
Calories burned: | 57,010 |
Total duration: | 4673 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 4673 minutes of Rowing
- 4673 minutes of Cycling
- 4673 minutes of Mountain Biking
- 4673 minutes of Running 10 km/h
4673 minutes of regularly doing Rowing machine training will not only help you burn 57,010 calories but also raise your Metabolic Rate up to 59,976 kcal if you are a man and 59,431 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 57010 calories during your workout which is an equal amount of calories that are in:
- 671 apples
- 2279 Carrot
- 265 Doughnut
- 155 Hamburger
- 224 Candy bar (chocolate)
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