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How many calories do yo burn while 5 hours and 53 minutes of Rowing machine training?
Calories burned: | 17,757 |
Total duration: | 4673 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 4673 minutes of Rowing
- 4673 minutes of Mountain Biking
- 4673 minutes of Running 10 km/h
- 4673 minutes of Walking
4673 minutes of regularly doing Rowing machine training will not only help you burn 17,757 calories but also raise your Metabolic Rate up to 20,723 kcal if you are a man and 20,178 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17757 calories during your workout which is an equal amount of calories that are in:
- 209 apples
- 710 Carrot
- 82 Doughnut
- 48 Hamburger
- 70 Candy bar (chocolate)
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