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How many calories do yo burn while 7 hours and 47 minutes of Rowing machine training?
Calories burned: | 2,661 |
Total duration: | 467 min |
Your weight: | 57 kg |
Find out the amount of calories burned while:
- 467 minutes of Rowing
- 467 minutes of Jogging
- 467 minutes of Mountain Biking
- 467 minutes of Walking
467 minutes of regularly doing Rowing machine training will not only help you burn 2,661 calories but also raise your Metabolic Rate up to 5,627 kcal if you are a man and 5,082 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 2661 calories during your workout which is an equal amount of calories that are in:
- 31 apples
- 106 Carrot
- 12 Doughnut
- 7 Hamburger
- 10 Candy bar (chocolate)
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