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How many calories do yo burn while 5 hours and 49 minutes of Rowing machine training?
Calories burned: | 40,153 |
Total duration: | 4669 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 4669 minutes of Rowing
- 4669 minutes of Mountain Biking
- 4669 minutes of Rollerblading
- 4669 minutes of Swimming
4669 minutes of regularly doing Rowing machine training will not only help you burn 40,153 calories but also raise your Metabolic Rate up to 43,119 kcal if you are a man and 42,574 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 40153 calories during your workout which is an equal amount of calories that are in:
- 473 apples
- 1605 Carrot
- 186 Doughnut
- 109 Hamburger
- 158 Candy bar (chocolate)
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